Health, English Proverb

Health, English Proverb

Eat an apple on going to bed, and you'll keep the doctor from earning his bread.
- Pembrokeshire Saying

An apple a day keeps the doctor away.
- English Proverb

The phrase "Eat an apple on going to bed, and you'll keep the doctor from earning his bread" is an old proverb, similar to the more familiar saying, "An apple a day keeps the doctor away."

Its meaning lies in the belief that regularly eating apples promotes good health and reduces the need for medical attention.

Apples are rich in fiber, vitamins, and antioxidants, which can support overall health by improving digestion, boosting the immune system, and reducing the risk of certain diseases. This proverb highlights the value of maintaining a healthy diet to prevent illness.

一天一苹果，不用请医生。
- 中國俗談

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